The Food Supply and how it Relates to Obesity
Honestly, I’m afraid about what is going on with our food supply here in the USA. The FDA is not doing their job of protecting us from poisonous foods. Obesity is rising in the last 30 years and is getting worse, in proportion to the use of genetic engineering and the use of pesticides. Obesity has doubled in the last 20 years globally and in the USA, over 60% of us are obese. Something is seriously wrong. Cancer rates are skyrocketing as are a host of other diseases.
Remember the saying, “You are what you eat?”
The Simple Trick to Lose Weight Permanently
That’s right, keep it off forever. Free vital information.
I have lost weight over and over and have experienced the Yo-Yo game of dieting personally. I was frustrated and disappointed until I found the solution. I have been a full time diet coach ever since I found this solution, for the last 6 years. I, literally have coached thousands of people on how to lose weight and to never gain it back. This trick works every time. It is not calories in and calories out. It is not difficult. You will not starve. You will not follow the food pyramid. At the end of this article, you will know exactly how to lose weight and to never gain it back, ever again. You will be healthier and happier and will be at your goal weight and will not gain it back, ever!
Why people fail at the HCG Diet
(From an experienced Diet Coach)
I have been in the diet industry for 6 years. I’m hands on, listening to patients, working with them. I listen to their complaints and successes. I ask for complaints to learn how I can further help them to reach their goals, with as little effort as possible. It just really upsets me when people give up or fail, it’s not often but it does happen occasionally. Coaching is so vital, read on please.
Here’s a scenerio: Jan says “Coach, I’ve done the diet to a T, and I’m not losing any weight, what is wrong? I’m starving!!”
Weight and Longevity
The HCG Diet Shots help people to lose fat, thereby helping people to live longer and happier.
I have been doing quite a bit of research on this. Here’s one study:Harvard Study on Weight and Longevity
It’s common sense that being healthy makes one live longer and happier.
It can really be a catch 22 in this society, to say the least.
Eating is fun and food is everywhere. The solution is not to (New York) ban large soft drinks and fatty foods. The best thing is
Sweeteners on the HCG Diet
We all can get a sweet tooth and these cravings can make doing the diet impossible. But, there are some wonderfully perfect solutions that are not only calorie free, they are also good for you! Bye bye cravings!
Stevia, a natural zero glycemic response sweetener is my favorite sweetener. Liquid is great as is Stevia in the Raw, granular. It’s great for baking too!! It’s easy to find in any grocery store.
Zevia is a great softdrink also that can be drank on the HCG Diet. http://www.zevia.com/ Tons of flavors.
Most of us on the HCG Diet are familiar with stevia. As far as safety, here’s the most recent study published in 2003 in the Phytochemistry journalRead the abstract for yourself at PubMed: http://tinyurl.com/steviastudy.
There are other benefits to stevia also,
Organic Foods and Obesity
I have been accidentally doing research on Organic Food and Obesity for the last 6 years. Yep, being a diet coach, namely the HCG Diet Shots, we require that our patients eat mainly Organic Foods. I have spoken with thousands of dieters and have a lot of experience with people that eat preservative, MSG laden, pesticide filled foods. The Organic group routinely succeed while the group that eats the ‘non-organic’ food have a larger “fail” rate. I have been looking for the reason why for quite a while.
I am not a scientist or a Doctor so I will quote studies and give my opinion, OK?
Think about this: When one burns a lot of fat (and this routinely happens on the HCG Diet Injections) one almost always release toxins into their bloodstream. This can cause temporary discomfort but this is the subject of another article.
So, if there are toxins in the fat, here is my supposition.